Social Anxiety Disorder Treatment Options
There are a variety of treatment options available to help your teen cope
with Social Anxiety Disorder. By Examining the following list, you can decide
which Anxiety Disorder treatment works best for you and your child.
Talking to Your Teen's Doctor About Social Anxiety
Communicating with your child’s doctor is an important part in the
diagnosis and treatment of any Anxiety Disorder. By talking to your doctor
openly, you allow him or her to provide your child with the best Anxiety
Disorder treatment possible.
To learn more about talking to your doctor, click here.
Non-prescription Alternatives
There are many non-prescription alternatives on the market today. Some of
these alternatives contain supplemental vitamins and minerals, while others
contain herbal alternatives that have been used to naturally medicate some
forms of anxiety in teens. Primarily, these alternative therapies should
be used as mood enhancers, rather than treatment options. Herbal constituents
like St. Johns Wort, Kava Kava, Valerian Root, 5-HTP, Passion Flower and
Ashwaghanda have been found to possess anxiolytic activity and can help to
relax the central nervous system (CNS) without the adverse side effects of
many modern medications. Single herb and combination-therapy preparations
can provide effective, short term relief of many symptoms often associated
with anxiety.
To learn more about non-prescription alternatives, click here.
Behavioral Therapy
Behavioral therapy helps your teen weaken the connections between troublesome
situations and the habitual reactions to them. Reactions common to Anxiety
Disorder such as worry, irrational fear, depression, anger, and self-damaging
behavior can be controlled. Behavioral therapy teaches your child how to
calm his or her mind and body, so he or she can feel better, think more clearly,
and make better decisions.
To learn more about cognitive behavioral therapy, click here.
Cognitive Therapy
Cognitive therapy teaches your teen how certain thinking patterns are causing
symptoms — by giving your child a distorted picture of what's going
on in their life, and making them feel anxious, depressed or angry for no
apparent reason, or provoking them into negative actions. Resolving the cognitive
aspect of Anxiety Disorder can mean improved social interaction, more confidence,
and a more positive outlook on life.
To learn more about cognitive behavioral therapy, click here.
Social Anxiety Reading List and Literary References
Literary therapy incorporates books, articles, and other research materials
into the process of healing. By gathering information about Social Anxiety
Disorder, one can acquire in-depth knowledge about his or her problems. This
knowledge provides the essential tools for controlling and resolving ones
issues. There is an extensive amount of information available from a wide
range of perspectives. Many books can be checked out from a local library,
and most internet information is presented free of charge.
For a list of social anxiety resources, click here.
Modern Medication Reference
A modern medication reference is a comprehensive guide to the prescription
drugs available to treat Anxiety Disorder. There are several types of medications
currently available to treat Anxiety Disorder. This reference allows one
to learn about the types of medication, the symptoms treated, and the potential
side effects of modern prescriptions when used for the treatment of Anxiety
Disorder.
To view the modern medication reference center, click here.