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Complementary and Alternative Medicines

Self Therapy

Conquer Anxiety Success Program

by The National Institute of Anxiety & Stress, Inc.

The Conquer Anxiety Success Program is a 30-day life-changing program that empowers and shows you how to change how you feel, think, and act to reach the root causes of anxiety and experience lasting freedom. Learn More...

Unit: Five (5) Compact Discs, Interactive Workbook, Plus Bonus Embrace Your Power CD, Bonus Emotional Freedom Techniques On-Demand Videos

Shipping/Delivery: Ships in 2 - 3 Business Days

   Listen to a Program Sample: The Anxiety Cycle

   
Purchasing
Conquer Anxiety Success Program
(View Details)
$149.00

View the National Institute of Anxiety and Stress Company Profile

Program Details

Deanne Repich, former anxiety sufferer, anxiety educator, and teacher with 12+ years of teaching and training experience is the creator of the Conquer Anxiety Success Program and Director of the National Institute of Anxiety and Stress, Inc.

Her Conquer Anxiety Success Program uses a whole-person philosophy — a total solution that takes into account your body, mind, and spirit — to address the root causes of anxiety. The techniques, developed over the last decade, will help you to find a lasting, prescription-free solution.

The facts are that anxiety is a real medical condition that can be treated. And it affects, on average, 19 million Americans. Anxiety disorders are more than just feeling stressed or occasionally anxious. Anxiety can affect just about everything you do, from how you relate to your family and kids, how you sleep at night, and how well you perform your job.

In this comprehensive, fun, and easy 30-day self-study audio and workbook program, you'll discover how to:

  • Leverage a sure-fire formula for overcoming panic attacks
  • Overcome fear of embarrassment in social and work situations
  • Lower your anxiety level and bring yourself to a calm state quickly and easily
  • Achieve feelings of calmness
  • Stop agonizing over "what-if" thoughts
  • Uncover and overcome obstacles to healing
  • Quickly transform negative thoughts into positive thoughts
  • Stop obsessive thoughts
  • Learn skills to overcome frustrating night-time anxiety and insomnia
  • Use practical strategies to stop racing thoughts in their tracks
  • Discover the secret to breathing away anxiety
  • Stop over-analyzing yourself into inaction
  • Enjoy feelings of control in your life
  • Let your self-esteem soar
  • Express uncomfortable feelings safely so they don't turn into a panic attack
  • Overcome fear of failure
  • Prevail over perfectionism
  • Triumphantly face the things you fear
  • Stop avoiding the people, things, and situations that cause anxiety
  • Feel powerful, confident, and in control
  • Learn what successful people know about making mistakes
  • Take the fear out of anxiety symptoms
  • Enjoy the good health you deserve
  • Discover how and when to exercise to decrease anxiety and panic
  • Discover the secrets of how to decrease anxiety symptoms through diet
  • Unleash the amazing power of affirmations to transform your life
  • Use twelve highly effective strategies to quickly change negative thoughts into positive ones
  • Make decisions quickly without worry
  • Automatically respond calmly to stressors
  • Keep anxiety and stress from building up
  • Decrease symptoms without prescription drugs
  • Stop assuming the worst
  • Transform your life by using empowering words
  • Look forward to the future instead of fearing it

Tools for Success

The Conquer Anxiety Program Includes a Step-By-Step guide for helping anxiety sufferers and is designed as a 30-day Self Therapy Solution which includes:

  • Interactive Workbook - Powerful strategies and simple action steps to create a snowball of positive change in your life. The activities in this interactive workbook put the strategies to work for you to make real change in your own life. The workbook exercises take you by the hand with action steps and strategies so that you can quickly and easily create positive change!
  • Easy, Step-By-Step Audio Lessons On Five CDs - Concrete techniques that guide you in making dramatic changes in how you feel, think and act. Deanne Repich personally walks you through a wealth of specific, step-by-step techniques and strategies to help you overcome dozens of overwhelming physical symptoms, obsessive, racing, negative, what-if and other anxious thoughts, and change anxious behaviors. Discover and address the root causes of anxiety to achieve lasting freedom.
  • Bonus CD: Embrace Your Power - Leverages your learning by laying the foundation for making positive, healthy thoughts automatic using visualizations and affirmations. Affirmations have long been recognized as a proven tool in manifesting desires. That's because the subconscious mind cannot distinguish between suggestions (affirmations) and actual reality. The subconscious mind uses its powerful creative ability — and in conjunction with the body's nervous system — makes these affirmations actual reality.
  • Bonus Emotional Freedom Techniques (EFT) Videos - A powerful complement and effective healing tool to the Conquer Anxiety Success Program. EFT is a gentle tapping technique that anyone can apply in a few minutes to obtain relief from anxiety and other negative emotions. These bonus videos can be accessed directly online for convenient access any time you need to use them.
Wellness Concerns

This program is designed for individuals with emotional concerns and conditions related to:

  • obsessive thinking
  • racing thoughts
  • what-if thoughts
  • assuming the worst
  • negative thinking
  • racing heartbeat
  • disturbing or persistent thoughts that you cannot control
  • trembling
  • panic attacks
  • shortness of breath
  • fatigue
  • spinning sensations
  • negative thoughts
  • insomnia
  • hypochondria -- thinking that there is something physically wrong with you that the doctors cannot find
  • numbness in the face, arms, and legs
  • feeling detached from your body
  • nausea, constipation, or stomach upset
  • headaches
  • fear of feeling anxious
  • muscle tension
  • avoiding doing things, going places, or seeing people that trigger anxiety
  • difficulty concentrating
  • moodiness
  • fear of people, places, or things or (this could be fear of social situations, driving,
  • fear of going to stores, fear of public speaking, or any type of fear, fear of authority figures, fear of eating in restaurants, fear or flying, and so on)
  • tingling sensations
  • feeling like you are dying
  • feeling like you are going crazy
  • dizziness
  • terrifying flashbacks of traumatic events
  • repeatedly checking the clock, cleaning, or other compulsive habits
  • hiding feelings from others because you believe something is "wrong" with you or
  • feel deficient in some way
  • feeling an intense desire to escape
  • not wanting to leave your home
  • feeling out of control
  • feeling trapped
Customer Reviews

   Listen to a Success Story from Dan

   Listen to a Success Story from Melissa

"Since working through the course, I have been able to confront my fears of social situations more frequently. I am much calmer when going to a store. By using the techniques I have learned, I am beginning to do things I felt afraid of more often, giving me a great sense of achievement."
Daniel Waterfield
Norethamptonshire, UK

"I am able to sleep better, enjoy my family more and life in general more... My partner tells me on a regular basis how much better I seem just in a couple of weeks."
Lisa H.
San Diego, CA

"I have suffered from anxiety for many years- decades in fact. I have tried group therapy (my most intense anxiety is social anxiety and fear of speaking in groups of people), private counseling, and medication (when I took part in a study on social anxiety at a local health care institute). But it has only been since starting your course that I have noticed a real and dramatic change for the better... I didn't think such a dramatic change would be possible in such a short period of time - I have only been following the course for a matter of weeks. The course is so effective because it deals with life and the causes/roots of anxiety in a very comprehensive and holistic way. Thank you!!"
Carson
New Hampshire

"I feel like my anxiety has been desensitized and I am starting to laugh and enjoy my life again. I had been suffering with anxiety for over three years and had been down that road of thinking I was having a heart attack or maybe I had a brain tumor. I was starting to feel like a hypochondriac because I was constantly going to the emergency room or another specialist. Each time they would prescribe Prozac and countless other anti depressants which I always had awful reactions to. It's a hopeless empty feeling as if life is just passing you by and you are living in constant fear of when you will have your next panic attack...Your program was the best investment I have ever made. Thanks for giving me the knowlege, tools, and techniques as well as the personalized emails to help me get my life back."
Darren B
Watervliet, NY

"After suffering from panic attacks for the last 2 1/2 years, I took the Conquer Anxiety course with a hope to improving my life. This program allowed me to understand the causes of anxiety, but more importantly, I received several exercises and tips which helped to reduce my overall anxiety level. It made a difference in my quality of life and allows me to start each day with hope, rather than fear."
Javier G.
Round Rock, TX

"I came across the Conquer Anxiety website when I was visiting the website of one of my favourite players of Miami Dolphins who suffers from social phobia. I went onto your website and listened to your interview with a radio station and thought that I would give your program a try. When I first started getting the panic attacks, I went to two different doctors to get different opinions. They both told me that I suffered from Panic Attacks but the only solution that they offered me was to take drugs. I hate taking any form of medication unless I absolutely need too, which also includes Tylenol. So when they told me that I would have to live with this, I thought to myself that there has got to be another way. I was glad to come upon your program because I have learned a great deal. My life is now under control and I feel that I have control of it...Thank you for helping me in learning how to deal with this disorder and teaching me how to take back my life and not allowing this disorder to control me."
Greg
Ontario, Canada

Order Today
Conquer Anxiety Success Program
(View Details)
$149.00

View the National Institute of Anxiety and Stress Company Profile