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Purchasing
Deep
Relaxation Hypnotherapy (Compact
Disc) |
$23.95 |
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A 40 minute professionally recorded Hypnosis CD with the deeply soothing voice
of Andrew Johnson guides you through relaxation.
Mr. Johnson takes you through breathing and visualization exercises that help
to relax both, the body and the mind. For those with an overactive mind, the
self hypnosis techniques help to quiet and calm stressful or 'loud' thoughts.
Over a period of several weeks of consistent use, the Deep Relaxation CD will
take you into new depths of relaxation that you never thought possible.
This CD can help to provide calming and relaxation to individuals who experience
excessive stress, anxiety and sleep difficulty. They are also effective in
helping to relieve the symptoms of chronic fatigue syndrome, pain and fybromyalgia.
Andrew Johnson has been a full time Clinical Hypnotherapist since 1996. He
studied and was trained at the London College of Clinical Hypnosis at the Caledonian
University, Glasgow. Mr. Johnson is a full member of The British Society of
Clinical Hypnosis and work with private and business clients in Ayrshire and
throughout Scotland.
In addition to Clinical Hypnosis, Mr. Johnson has integrated the Emotional
Freedom Techniques into his practice and has used EFT for over 5 years.
In 2001, he was initiated as a Reiki Master/Teacher.
"I just wanted to thank you for your deep relaxation cd, which I
purchased just over a month ago. I have Chronic Fatigue Syndrome, which
forced me to drop out of University, and had been so ill, and was made
worse by my inability to relax. Using your cd every day has changed all
that- by being able to relax completely I've started to recover amazingly,
and I even managed to get to London today (I live in Essex) for an exhibition
which closes on Sunday and I was desperate to see. I honestly never thought
I'd be up to going. So I guess what I'm trying to say is thanks. Your cd
has played a HUGE part in setting me on the road to recovery, and I don't
think words can describe how important that is to me."
Jenni Carter
UK
"Andrew Johnson's 'Deep Relaxation' CD takes you on a journey. It
starts with developing an awareness of tension and dis-ease within your
body and mind and then leads you through a series of 'mind exercises' and
visualisations, which gently enable you to relax. Throughout the 40 minutes
you are also 'taught' skills that may be used on a day to day basis to
help manage stressful situations. It is easily applied to many different
patient groups as its structure allows each person to use it as it is relevant
to them. Enabling patients to relax is hugely relevant to many chronic
medical conditions. The fact that this can be done through a CD, as opposed
to having to organise classes or referrals, means that it easily becomes
part of a patient's self-management plan. I have used it with patients,
athletes as well as personally and have no hesitation on recommending it."
Dr Eleanor Tillett
Research Fellow in Sports & Exercise Medicine
"The CD arrived yesterday. I am impressed by the prompt service and
even more by the CD. The recording is excellent quality and the content
is perfect for beginners to relax. It is spoken in a tone and at a pace
that is very effective for achieving relaxation and the background sound
of the sea is soothing whilst gentle enough that your voice can be clearly
heard. I have used many relaxation tapes in my time, both for myself and
with clients, and this really is one of the best."
John Clarke, Psychiatric Caregiver
New Zealand
Order Today
Deep
Relaxation Hypnotherapy (Compact
Disc) |
$23.95 |
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