Literary Selections for Teenage Stress
|
|
|
|
|
|
|
|
|
More than seventy-five teens from across the country were interviewed on a range of topics and issues: parents, friends, sports, clothes, school violence and peer pressure. With the passion and frustration expressed by teens in their narratives, as well as in their artwork and poetry, this book is a unique combination of original teen contributions and effective stress- and anger-management techniques from a mental-health professional. Most important, it was designed expressly for teens. View this Book at Amazon.com |
|
|
|
|
|
|
Discusses the pressures and problems encountered by teenagers and provides information on life skills, stress management, and methods of gaining more control over their lives. View this Book at Amazon.com |
|
|
|
|
|
|
Cognitive behavioral therapy is based on the idea
that our thoughts and our interpretations of events greatly influence our
moods. Therapists teach clients to listen to their negative internal dialogs
and to use less depressive "self-talk." The emphasis is on changing thoughts
and actions, not on understanding their origins. Getting Your Life Back and
Self-Coaching are both based on this approach. View
this Book at Amazon.com |
|
|
|
|
|
|
|
|
|
|
Shopping Cart
