Literary Selections for Teenage Social Anxiety
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In this unique book, a team of psychologists reveal
their proven program for overcoming social phobia. They guide you every
step of the way toward recovery by providing questionnaires to help
analyze symptoms, coping skills to empower you to get through feared
social situations, real life examples to inspire and enlighten,
and detail clear guidelines to help you decide if you need professional
assistance or self therapy. View
this Book at Amazon.com
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An internationally recognized specialist in anxiety-related
problems shows you the way by putting in your hands a step-by-step,
interactive workbook designed to help you understand- and overcome-
all types of nervous disorders from mild anxiety to severe agoraphobia. View
this Book at Amazon.com
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A childhood anxiety disorder specialist examines
all manifestations of childhood fears, including social anxiety, Tourette's
syndrome, hair-pulling, and obsessive-compulsive disorder, and guides
you through a proven program to help your child back to emotional safety. View
this Book at Amazon.com
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More than seventy-five teens from across the country were interviewed on a range of topics and issues: parents, friends, sports, clothes, school violence and peer pressure. With the passion and frustration expressed by teens in their narratives, as well as in their artwork and poetry, this book is a unique combination of original teen contributions and effective stress- and anger-management techniques from a mental-health professional. Most important, it was designed expressly for teens. View this Book at Amazon.com
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Marshall examines those seemingly ordinary, but
often crippling, cases of people who are afraid to give oral presentations,
talk to supervisors, or ask for datesor even make left turns, because
pausing at a stoplight causes the drivers behind to be delayed and
brings the socially phobic driver under an imagined scrutiny. The happy
news is that social phobia can be successfully treated most of the
time, with cognitive and exposure therapies... View
this Book at Amazon.com
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Drs. Barbara and Greg Markway, psychologists and
experts in the field, coach you every step of the way in this warm, easy-to-read,
and inspiring book. You'll learn how social anxiety disorder develops, how
it affects all aspects of your life, and most importantly, how to chart your
course to recovery.
View
this Book at Amazon.com
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