Literary Selections for Bipolar Disorder / Manic Depression An Unquiet Mind: A Personal Analysis of Bipolar Depression Kay Redfield Jamison, a psychiatrist, turned a mirror on the creativity so often associated with mental illness. In this book she turns that mirror on herself. With breathtaking honesty she tells of her own manic depression, the bitter costs of her illness, and its paradoxical benefits. View this Book at Amazon.com Bipolar Disorder Survival Guide A Manual on Bipolar Disorder for Patients, Families and Providers. This book spends a good deal of time on issues exclusive to the sufferer how to come to terms with the diagnosis, whom to confide in, and how to recognize one's own mood swings.View this Book at Amazon.com Breaking the Patterns of Depression Devoted to discussing the clinical literature on psychotherapy and explaining the patterns of thinking, feeling, and behaving that signal depression. Yapko effectively uses case histories as well as more than 100 exercises to assist the reader in building the skills needed to manage depression.View this Book at Amazon.com Overcoming Depression and Manic Depression: A Whole-Person Approach Read this book and feel better. Counselor and author Paul Wider, MA shares his own battle with and victory over depression and bipolar disorder--formerly called manic depression. His hope is contagious as he shares numerous practical tools he used and you can use to get well and stay well. Helpful information for caregivers is also included. View this Book at Amazon.com Your Miracle Brain In this amazing book you will learn how you can mold your brain to optimize memory, intelligence mental achievement, and mood by eating the right foods and taking specific brain-boosting supplements: from common vitamin E to alpha-lipoic acid, ginkgo biloba, and coenzyme Q10. Here, too, is astounding information on raising your children's IQ before they are born; which vitamins can boost intelligence and memory; how high blood pressure can shrink your brain; what foods to eat to sharpen memory and rejuvenate brain cells, and much more. View this Book at Amazon.com Living Without Depression and Manic Depression This handbook covers the following issues: self-advocacy, building a network of support, developing a wellness lifestyle, achieving calmness with energy, symptom prevention strategies, building self-esteem, developing a personalized plan for mood stability, building a career that works, trauma resolution, dealing with sleep problems, diet, vitamin and herbal therapies, dealing with stigma, managing medication side effects, psychotherapy and counseling alternatives, learning to have fun, laughter and pleasure. View this Book at Amazon.com Books and Literary Selections for Emotional Health Home Page

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The NCHW does not provide medical advice, diagnosis or treatment. The health information contained herein is provided for educational purposes only and is not intended to replace discussions with a health practitioner. Only a qualified medical professional or healthcare practitioner can diagnose and/or treat anxiety, panic attacks, social anxiety, generalized anxiety disorder, ADD / ADHD, Social Anxiety Disorder, Depression and other disorders or diseases..