Featured Literary Selections for Emotional Wellness
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An inspired spiritual teacher offers a course on grieving that transcends the constraints of Western thought and conventional mental health practice.Healing yourself comes in two stages-first releasing the energy of suffering, then replacing it with the soul's energy. It is a gentle and fragile path, very much like holding on to a thread as it leads you from step to step. If you take the time to listen to the voice of silence, you will be astonished at the power you have at your command, however long that power has been overlooked. View this Book at Amazon.com |
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Ekhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, supportive voice, and enthusiasm make this an excellent manual for anyone who's ever wondered what exactly "living in the now" means. View this Book at Amazon.com |
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Ekhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, supportive voice, and enthusiasm make this an excellent manual for anyone who's ever wondered what exactly "living in the now" means. View this Book at Amazon.com |
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Learn how to focus your energy on your strengths
rather than on the disorder. Practical advice and ideas that can help.
Consumer text focuses on the particular dilemmas and challenges of
adults with ADD. Provides organizational skills for life, allowing
energy to be focused on strengths, rather than disorder, through the
use of humor and compassion. View this Book at Amazon.com |
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Kay Redfield Jamison, a psychiatrist, turned a mirror on the creativity so often associated with mental illness. In this book she turns that mirror on herself. With breathtaking honesty she tells of her own manic depression, the bitter costs of her illness, and its paradoxical benefits. View this Book at Amazon.com |
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The spirited child--often called "difficult" or "strong-willed"-- can easily overwhelm parents, leaving them feeling frustrated and inadequate. Spirited kids are, in fact, simply "more"--by temperament, they are more intense, sensitive, perceptive, persistent, and uncomfortable with change than the average child. Through vivid examples and a refreshingly positive viewpoint, Mary Sheedy Kurcinka offers parents emotional support and proven strategies for handling their spirited child. View this Book at Amazon.com |
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