Literary Selections for Obsessive Compulsive Disorder (OCD)
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Freedom from Obsessive Compulsive Disorder offers a self-guided version of Grayson's program, a highly personalized treat-ment that focuses on lasting recovery and relapse prevention. While some experts emphasize medication to treat the biological roots of OCD and others stress its psychological component, Grayson's compassionate approach combines the best of both schools of thought. View this Book at Amazon.com |
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Dr. Penzel discusses the entire spectrum of OCD related disorders, from the classic form characterized by intrusive, repetitive, and often unpleasant thoughts, to body dysmorphic disorder ("imagined ugliness"), trichotillomania (compulsive hair pulling), compulsive skin picking, and nail biting. He takes the reader through each step of the most effective behavioral therapies, detailing how progress is made and how to avoid relapse. View this Book at Amazon.com |
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The authors look at the full range of therapies available, and provide invaluable practical advice for those who may need help. Numerous case histories are given throughout the book, highlighting various aspects of OCD and its treatment. New to this edition are extensive new sections on compulsive hoarding, obsessive slowness, and obsessive compulsive behavior in children. View this Book at Amazon.com |
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In Brain Lock, Jeffrey M. Schwartz presents a simple
four-step method for overcoming OCD that is so effective, it's now
used in academic treatment centers throughout the world. Proven by brain-imaging
tests to actually alter the brain's chemistry, this method doesn't
rely on psychopharmaceuticals. View
this Book at Amazon.com |
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