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Reduce Stress and Anxiety Naturally
Health and Wellness Home - Anxiety, Depression, ADHD and more  
Anxiety Self Test / Self Assessment
The following anxiety self test has been developed to assist adults in determining if they may be experiencing symptoms related to anxiety. This is only a preliminary questionaire and should not be used to diagnose or treat any condition, disorder or disease.
 
 
1. Lately, do you find yourself more easily angered or irritated by events that would normally be minimally annoying?
 Yes
 No
 
 
2. Have you experienced an unusually excessive level of worry about various aspects of life lately?
 Yes
 No
 
 
3. Do you feel unable to relax, even when nothing really stressful is happening?
 Yes
 No
 
 
4. Have you been experiencing physical symptoms of tension such as chronic upset stomach, agitation, or inability to sit still?
 Yes
 No
 
 
5. Even when you’re aware that the worry is needless, do you still find yourself feeling anxious?
 Yes
 No
 
 
Name:   (Optional)
Zip Code:   (Optional)
Age:   (Optional)
Gender:  Male   Female    (Optional)
Email Address:   Please enter your email address to recieve a copy of your test results. (Privacy Policy)
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